Annual Health Seminar 2026

Theme: Wholesome Parenting in the Digital Age

Date: Saturday, 13th September 2026  |  Organized by: Healthcare Services  |  Speaker: Dr. Imran Yousuf

INTRODUCTION

The Annual Health Seminar was organized by Healthcare Services on Saturday, 13th September 2026 bringing together parents and educators to address the challenges of parenting in the digital era. The event witnessed a large turnout, fostering open dialogue on raising children responsibly in an increasingly digital world.

PROCEEDINGS

  1. Flower Presentation – Bouquet presented to Dr. Imran Yousuf by Abdul Bari, Head Boy 10 B and to the Principal by Dr. Samreen Faraz.
  2. Recitation – Surah Al-Ikhlas recited by Syed Muhammad Ahmed (3B) in a melodious manner.
  3. Praise Poem – Soulful Naat recited by Abdul Rehman (7C).
  4. Welcome Address – Delivered by Dr. Ayesha Usman, highlighting the importance of mindful parenting.

➢           5. Keynote Address – Delivered by Dr. Imran Yousuf on the theme

➢           Bonding with the child

➢           Communication

➢           Understanding

➢           Listening at children’s Level

➢           A two-line explanation below in Focusing on empathetic communication through touch, positive dialogue, understanding, and attentive observation. He emphasized meeting children at their level with listening and compassion.

KEY TAKEAWAYS

  • Digital Detox – Encourage regular screen-free times for family bonding.
  • Empathetic Listening – Validate children’s feelings to build trust.
  • Emotional Resilience – Teach stress management and coping strategies.
  • Power of Presence – Be fully present and attentive with your child.
  • Positive Discipline – Use respectful guidance rather than punitive measures.
  • Core Qualities to Model – Honesty, Loyalty, Discipline, Patience, Humanity, Punctuality, Empathy, Responsibility.

“When you truly touch or listen to your child, 50% of their rage vanishes.”

Seminar Insight

CONCLUSION

The seminar concluded on a positive note with an interactive Q&A session, well received and appreciated by all attendees. Participants expressed gratitude for the practical advice and renewed commitment to wholesome parenting in the digital age.

Healthcare Services